EP 120: Rewiring Health: Behavioral Science Meets Nutrition Education With Dr Aggarwal
EP 120: Rewiring Health: Behavioral Science Meets Nutrition Education With Dr Aggarwal

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This week on Parallax, Dr Ankur Kalra welcomes Dr Brooke Aggarwal to dive deep into the fascinating intersection of behavioural science and nutrition education. Dr Brooke Aggarwal, an Assistant Professor at Columbia University Medical Center, focuses her research on how behavioural and psychological factors influence adherence to cardiovascular disease prevention guidelines.

In this episode, Dr Aggarwal shares insights from a groundbreaking study she worked on, the Family Intervention Trial for Heart Health (FIT Heart), unveiling the crucial role of social support and caregiver dynamics in maintaining healthy behaviours. Dr Kalra and Dr Aggarwal discuss innovative techniques such as motivational interviewing and cognitive behavioural therapy that are transforming the landscape of nutrition counselling.

Dr Aggarwal shares her insights into the practical applications of behavioural science in clinical settings, emphasising the importance of addressing cognitive distortions with evidence-based approaches. The discussion highlights the need for healthcare providers to adapt their language to enhance accessibility, creating a supportive environment for sustainable lifestyle changes within patients.

Join us as we explore how combining behavioural science with nutrition knowledge can empower individuals to take control of their health and create meaningful, sustainable improvements in their lives.


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EP 100: Conversation with Dr Valentin Fuster: Trust, Fulfilment & Leadership
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This series is supported by an unrestricted educational grant from Bristol Myers Squibb. Please see www.camzyosrems.com for important safety information.

This content is intended for US-based physicians.
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This series is supported by an unrestricted educational grant from Bristol Myers Squibb. Please see www.camzyosrems.com for important safety information.
This content is intended for US-based physicians.
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EP95 • Jul 13, 2023 • 51m 52s
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This series is supported by an unrestricted educational grant from Bristol Myers Squibb. Please see www.camzyosrems.com for important safety information.
This content is intended for US-based physicians.
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EP94 • Jun 12, 2023 • 35m
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EP91 • May 02, 2023 • 45m 23s
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Burnout & Resilience Kavitha Chinnaiyan Mindfulness
EP10 • Apr 23, 2020 • 46m 17s
What does mindfulness have to do with burnout? Is our definition of success driving our stress and anxiety? How can we channel our ego into something positive?



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Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
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EP09 • Apr 23, 2020 • 43m 23s
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Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO. 
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Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
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Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO. 
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Plant-Based Diet & Cardiovascular Health
EP06 • Apr 23, 2020 • 34m 28s
In celebration of this month’s ‘National Eat Your Vegetables Day’, this week’s guest is @TheVeggieMD, one of the most prominent physicians on social media! Dr Danielle Belardo MD is a Cardiology Fellow, American Board of Internal Medicine certified and a member of the American College of Cardiology Nutrition and Lifestyle Sub-Committee.



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Hosted by @AnkurKalraMD. Produced by @RadcliffeCardiology.
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