![EP 41: Mallory Abbott on Ebstein’s Anomaly, Self-Care & Gratitude](https://assets.radcliffecardiology.com/s3fs-public/podcast/2024-03/EP_41.png?VersionId=CmPkiw9tIXQzO7CdM5uZ2w1UJbuqJBy.)
Mallory was not prepared when she underwent her first heart surgery in seventh grade: She was hoping to regain her stamina, instead she experienced what she describes as a loss of self. Mallory was born with a rare heart disease called a Ebstein’s anomaly.
In this powerful episode, Mallory Abbott recounts how she learnt to draw strength from her condition: She talks candidly about the realities of going into heart failure at age 25 and the moment when she decided to embrace herself. Ankur asks Mallory about her treatment path and her everyday experiences. They discuss the importance of having a routine and putting self-care first. Mallory shares her thoughts on social media as an asset for patient empowerment.
What does a day look like in Mallory Abbott’s life? How did she reframe her approach to her condition? What is the importance of routine? What is Mallory’s message for anyone living with a health condition?
Questions and comments can be sent to “podcast@radciffe-group.com” and may be answered by Ankur in the next episode. Guest @MazzyMystical, hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
![Brought to you by Edwards: www.edwardstavr.com](https://assets.radcliffecardiology.com/article/2024-03/edwards_logo_v2_423_rgb_pos_jpg_21.jpg?VersionId=OhW1YI75iPPtlhlk1K7q.IPvIkWcuFd3)
Brought to you by Edwards: www.edwardstavr.com
![EP 42: Dr Hafiza Khan on Trust, Patient Outreach and Instagram](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/Parallax%20Podcast%20Ep%2042%20Final%20Artwork.jpeg?VersionId=2eXUQFNlKnJTielJfxCRG.pjh5sau2vZ&itok=AGXXMJD-)
![EP 65: Industry Pathway ,“Who” Luck, and Thinking Big with Dr Shon Chakrabarti](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/1920x1080_Web_Artwork_Parallax_EP65.png?VersionId=ECpJyhiQ81TauD06gmFi0x5hPyPdZAMb&itok=YRL5dIF9)
![EP 64: Patient Advocate, CHD Care and the Mission of Team Uncle Joe with Joe Valente](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/1920x1080_Web_Artwork_Parallax_2022_0.png?VersionId=gBfQlPbRV1Jo1VR76XaBdCXvr4fNGvjp&itok=I9nEiYzP)
![EP 63: Innovation, Research, and the Concept of Hemorrhagic MI with Dr Rohan Dharmakumar](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/1920x1080_Web_Artwork_Parallax_2022.png?VersionId=DSOXwApj0IrcM1xYKfUv0f8.e6LEe_kh&itok=uJgbahtI)
![EP 62: Bullying, Harassment and Jealousy at Workplace with Dr Srihari S Naidu](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/1920x1080_EP62_PP.png?VersionId=iXp8vDsebm7W_M3eLJUYkC9b.ad5_mkb&itok=kLDg7s8y)
![EP 61: The Year 2021 in Review with Dr Sukh Nijjer — Top Trials in Heart Failure and Cardiac Surgery](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/1920x1080_PP_EP61.png?VersionId=GBUOTD1Now0KlMBv1ZqsaenpUrh7dUtk&itok=ZyO2ze7u)
![EP 60: The Year 2021 in Review with Dr Sukh Nijjer – Part 1| recent cardiology trials](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/1920x1080_PP_EP60.png?VersionId=5RD29a41Ka6RNtdDgzazifTh_tnmcFut&itok=vkisLegl)
![Parallax AHA Edition: 3 Trials that will change your practice with Dr Amit Khera](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/EP59_PP_1920x1080_Web_Thumbnail.png?VersionId=R.EhdsJ426kSouiUM7QobjhJoBxYBRuk&itok=x73s1klk)
![Parallax TCT Edition: 3 Trials that will Change Your Practice with Prof Mamas Mamas](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/PP_EP58_1920x1080_Web_Thumbnail.png?VersionId=wvsTjPMZ2PhW5QUtl9QIEj6FIS3xwS4A&itok=TzPo3hwm)
![Academic Success, Decision-making & Pragmatic Approach](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/EP57_PP_Social_Artwork2_0.png?VersionId=Z.tlaafPFucKKSQY1g6gOM5MfOLlPqI8&itok=kzt1-DFg)
![Parallax HFSA Edition: Diversity, Equity, Inclusion & Belonging with Dr Nancy M. Albert](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/EP56_PP_Social_Artwork2.png?VersionId=VZ0MM2neqFfUYaGSKTxejSWQQtSYxynC&itok=JfvloKdX)
![Burnout & Resilience Kavitha Chinnaiyan Mindfulness](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/Parallax-Podcast-w-Kavitha-Chinnaiyan-2.png?VersionId=cZrEHSXvwitHClX5jc363wb12jSAhVBt&itok=m_shsNYU)
In our second episode on burnout and resilience, Kavitah Chinnaiyan, MD, and Ankur take a deeper dive into mindfulness and training the brain to move from Default-Mode to Task-Positive Networks. Kavitah is an award-winning author and, Cardiologist and Director of Cardiac CT Research at Beaumont Health, MI. Send us your thoughts to this episode for Ankur to share in future episodes: podcast@radciffe-group.com. Guest @ChinnaiyanMD.
Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
![Burnout & Resilience With Kavitha Chinnaiyan](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/Parallax-Podcast-w-Kavitha-Chinnaiyan.png?VersionId=lwLgI3052dkzhbkUJjDdwTOoLNnpQ3n.&itok=nIEzqMvP)
Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
![Diversity, Inclusion & Leadership With Madhav Swaminathan](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/Parallax-Podcast-w-Madhav-Swaminathan2.png?VersionId=jJtYjTWKLuYs0w2dQpqJyVUnEdpdxBQc&itok=LROeDdNj)
Ankur and Madhav also discuss positive traits of leadership, why we should embrace failure and the importance of mentorship throughout all stages of one’s medical career. Send us your comments to this episode for Ankur to share in future episodes: pocast@radciffe-group.com. Guest @mswami001.
Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
![Demystifying The Wall Portraits In Medical Halls](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/Parallax-Podcast-w-Harriette-CG-Van-Spall2.png?VersionId=61YWKnmJC1dAVCUtUMUiX9B2qE_OvtAI&itok=TPgta4QV)
Harriette is an Associate Professor of Medicine at the Department of Medicine, Cardiology and the Department of Health Research Methods, Evidence and Impact at McMaster University and the Population Health Research Institute in Hamilton, ON, Canada. In this episode, Ankur and Harriette discuss why this issue is so contentious, what the current state of medical walls represents, why this may be an issue and what alternative medical walls could look like. Harriette also shares her thoughts on how this topic relates to the maintenance of hierarchical power structures in academic institutions, calling for more collaborative leadership and management styles. Guest @hvanspall.
Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
![Plant-Based Diet & Cardiovascular Health](https://assets.radcliffecardiology.com/s3fs-public/styles/podcast_episode_teaser/public/podcast-episode/2024-02/Parallax-Podcast-w-Danielle-Belardo.png?VersionId=KLUpRjZAM5OT47kBkg4_brvCkLAfFOSD&itok=CiV5ScJJ)
In this episode, Ankur and Danielle speak about the evidence in favour of a whole-food plant-based diet to improve cardiovascular health, the ACC prevention guidelines, how to talk to patients about positive dietary change, the issue of lack of nutrition training in cardiovascular fellowships and what Danielle’s diet looks like as a busy whole-food plant-based cardiology fellow. On her own podcast ‘Nutrition Rounds’ Danielle has discussions about evidence-based plant-based nutrition with physicians who are leading experts in nutrition and health.
Hosted by @AnkurKalraMD. Produced by @RadcliffeCardiology.