Burnout & Resilience With Kavitha Chinnaiyan: Practicing Self-Care
11: 3/3 Burnout & Resilience With Kavitha Chinnaiyan: Practicing Self-Care To Avoid Burnout

Average (ratings)
No ratings
 
  Your rating

What are the key pillars of self-care and what do dirty windshields have to do with it? How can you take meditation “off the matt”? What has chronobiology and Ayurveda taught us about working with, rather than against, our circadian rhythm?

 

In the final episode of our burnout and resilience series, Kavitha and Ankur give you some practical tools of self-care to help you avoid burnout. Kavitah Chinnaiyan, MD, is an award-winning author and, Cardiologist and Director of Cardiac CT Research at Beaumont Health, MI. Send us your thoughts to this episode for Ankur to share in future episodes: podcast@radciffe-group.com. Guest @ChinnaiyanMD.

 

Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.


Read MoreRead Less
Share
Up Next
12: 1/2 Srihari S Naidu On Mentorship: Following Your Strength
EP12 • Apr 23, 2020 • 57m 26s
In this episode, Srihari S Naidu shares his career tips for young, ambitious cardiologists and what he has learnt about mentorship from his numerous leadership positions. Hari elaborates on the different types of mentorship, the importance of developing non-academic skills, why you should focus on your strengths rather than weaknesses, and the fickle art of managing one’s public/private personas as a young cardiologist in an era of social media.



Having recently applied for the programme himself, Ankur also speaks with Hari about the history, purpose and future of the Society for Cardiovascular Angiography and Interventions (SCAI) Emerging Leader Mentorship (ELM) Fellowship Programme. Submit your question to: podcast@radciffe-group.com. Guest @SrihariNaiduMD.



Hosted by @AnkurKalraMD. Produced by @RadcliffeCARDIO.
Read More
All Episodes
Ep 122: Addressing Social Determinants of Cardiovascular Health
EP122 • Nov 14, 2024 • 46m 42s
In this thought-provoking episode of Parallax, Host, Dr Ankur Kalra engages in an illuminating conversation with Dr Karen Joynt Maddox, a distinguished cardiologist and health policy researcher at Washington University School of Medicine in St. Louis. Together, they navigate the complex intersection of cardiovascular medicine, health economics, and public health policy.
Read More
Ep 121: OMI/NOMI: A Paradigm Shift in Myocardial Infarction Diagnosis
EP121 • Oct 21, 2024 • 38m 54s
In this week's episode of Parallax, host Dr Ankur Kalra engages in a thought-provoking discussion with Dr Stephen Smith, a pioneer in electrocardiography and myocardial infarction diagnosis. They delve into the groundbreaking OMI/NOMI paradigm (Occlusion MI vs Non-Occlusion MI), challenging the traditional STEMI vs non-STEMI terminology that has long been the cornerstone of acute coronary syndrome management.
Read More
EP 120: Rewiring Health: Behavioral Science Meets Nutrition Education With Dr Aggarwal
EP120 • Oct 07, 2024 • 45m 18s
In this episode, Dr Aggarwal shares insights from her groundbreaking Family Intervention Trial for Heart Health (FIT Heart) study, unveiling the crucial role of social support and caregiver dynamics in maintaining healthy behaviours. Dr Kalra and Dr Aggarwal discuss innovative techniques such as motivational interviewing and cognitive behavioural therapy that are transforming the landscape of nutrition counselling.
Read More
ESC 24 in Review with Dr Purvi Parwani
EP119 • Sep 17, 2024 • 1h 6m 14s
In this episode of Parallax, Dr Ankur Kalra reunites with Dr Purvi Parwani for a deep dive into the groundbreaking data unveiled at ESC Congress 2024.
Read More
EP 118: The Power of Storytelling: Lindsay's Big Heart and HCM Awareness
EP118 • Sep 09, 2024 • 39m 9s
In this week's episode, Dr Ankur Kalra welcomes authors Dr Srihari Naidu and Lindsay Davis to discuss their newly published children's book, Lindsay's Big Heart. A leading interventional cardiologist, Dr Naidu, and patient advocate, Ms Davis, have collaborated to bring the complex heart condition hypertrophic cardiomyopathy (HCM) to life for young readers.
Read More
EP 117: Transforming Cardiac Surgery Recovery: Evidence-Based Insights with Dr Gerdisch
EP117 • Aug 12, 2024 • 40m 47s
This week on Parallax, Dr Ankur Kalra welcomes Dr Marc Gerdisch to discuss a groundbreaking study on reducing opioid use after cardiac surgery.
Dr Gerdisch shares insights into his research on rigid sternal fixation and enhanced recovery protocols, which have shown promising results in postoperative pain management and patient recovery.
Read More
EP 116: Navigating the Realities of Guideline Directed Medical Therapy with Dr Chahoud and Dr Israel
EP116 • Jul 22, 2024 • 45m 6s
In this enlightening episode of Parallax, which focuses on guideline directed medical therapy (GDMT), Dr Ankur Kalra is joined by two guests, Dr Georges Chahoud, a Heart Failure Cardiologist at St. Louis Cardiology Consultants in the US, and Dr Carsten Israel, Chief of Cardiology at Bethel-Clinic in Germany.
Read More
 EP 115: Navigating Cultures and Cardiology: Dr Janarthanan Sathananthan's Global Journey
EP115 • Jul 01, 2024 • 48m 15s
In this compelling episode of the Parallax Podcast, host Dr Ankur Kalra sits down with Dr Janarthanan Sathananthan, an interventional and structural cardiologist and the Chief Medical Officer of Interventional Cardiology at Boston Scientific. Dr Sathananthan recounts his life's journey, from being born in Sri Lanka during the civil war, and moving to Zimbabwe, New Zealand, Canada, and finally North America. He shares how his diverse upbringing profoundly shaped his career in cardiology.
Read More
The Leap Year Gene with Shelley Wood, Bestselling Author & Editor-in-Chief of TCTmd
EP114 • Jun 17, 2024 • 42m 24s
In this week’s Parallax, Dr Ankur Kalra welcomes back Shelley Wood, best known for her work in the cardiology community as the editor-in-chief of TCTMD and Editorial Director of CRF. They discuss her work as a creative author and her second novel, "The Leap Year Gene," set to be published by Harper Collins in Canada and Union Square Press in the US in August 2024.
Read More
EP 113: Your Guide to Radiation Hygiene: Insights from Manufacturer and Users
EP113 • Jun 03, 2024 • 46m 28s
This special episode dives deep into the crucial topic of radiation hygiene, exploring it from the perspectives of both manufacturers and users of radiation safety products.
Read More
EP 112: Just One Heart: Burnout, Positive Mindset & Leadership with Dr Fisher
EP112 • May 20, 2024 • 50m 25s
Tune in for a rich discussion with Dr Jonathan Fisher and Dr Ankur Kalra on the future of healthcare, well-being, and rediscovering the human connection at the heart of medicine. Find out more about the bestselling book Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness.
Read More
EP 111: ACC 24 in Review With Dr Vallabhajosyula: 5 Trials That Will Change Your Practice
EP111 • Apr 22, 2024 • 1h 11m 26s
Dr Kalra and Dr Vallabhajosyula dissect the practical implications of the top 5 ACC.24 trials, answering pressing questions and addressing emerging dilemmas.
Read More
EP 110: Cultivating Leadership, Civic Duty & the Presidential Leadership Programme with Dr Sinha
EP110 • Apr 08, 2024 • 43m 28s
In this episode, Dr Sinha shares his insights on leadership after participating in the prestigious Presidential Leadership Scholars Programme.
Read More
EP 109: Navigating Volume Status in Heart Failure Patients with Dr Andrew Darlington
EP109 • Mar 11, 2024 • 38m 44s
In this informative episode of Parallax, Dr Ankur Kalra is joined by Dr Andrew Darlington, an Advanced Heart Failure Cardiologist at Piedmont Heart Institute in Georgia.

Together, Dr Kalra and Dr Darlington delve into the significance of assessing volume status in patients with heart failure, highlighting its continued relevance in 2024, including the availability of new diagnostic tools, including the Heart Failure Management System (HFMS).

This series is supported by ZOLL and is intended for Health Care Professionals.
Read More
EP 108: Song of Our Scars: Authorship & Medicine with Senior Advisor for FDA, Dr Warraich
EP108 • Feb 26, 2024 • 44m 44s
In this week's Parallax episode, Dr Ankur Kalra welcomes Dr Haider Warraich, a cardiologist at Brigham and Women's Hospital. Dr Warraich is not only a Senior Advisor for Chronic Disease to the FDA Commissioner but also a prolific author, having written three books, including "Song of Our Scars: The Untold Story of Pain." He is a regular contributor to publications like the New York Times and the Washington Post.
Read More